The Low Histamine Kitchen Companion

A condensed form of the low histamine guide with the key points to follow in one place.

• This one-pager is perfect to print out and pop on the fridge or tuck in your handbag.
• Includes the priority high histamine foods to avoid.
• Shopping, cooking, and storage are included.
• Just like having a nutritionist in your pocket!
• Throw it in your handbag for shopping, eating out, or visiting family or friends.
• This is a downloadable pdf file.
• As this is an immediately available digital product no refunds are possible.